Animal Lessons – Sept 22 through Sept 28


IF ELEPHANT APPEARS: Make it a point to be of service in some way to the young, the elderly or those less fortunate than yourself
CALL ON ELEPHANT WHEN: There are mental, emotional and physical blocks in your path that you need to push through or roll over to achieve your goals


IF GREBE APPEARS: Follow your urge to create something artistic for the pure joy of expression
CALL ON GREBE WHEN: Your emotions feel out of control and you are losing your temper a lot


IF WOLF APPEARS: Make cooperation a priority over competition
CALL ON WOLF WHEN: You feel like you are at one extreme or the other with regards to your social ties; either isolated and alone or way too enmeshed with family and friends


IF ALBATROSS APPEARS: This is a cycle in your life when you are wandering about without clear goals or direction, but one that is necessary for your personal development and spiritual growth
CALL ON ALBATROSS WHEN: Others are pressuring you to find stability and purpose, but in your heart of hearts you know it’s just not in you to do that…. yet


IF PRAIRIE DOG APPEARS: Strong discernment is needed now as far as when to push or step back from a situation
CALL ON PRAIRIE DOG WHEN: there is something bugging you but you so can’t figure out what it is and you need some time to dig in and analyze it in order to understand what it is


IF LION APPEARS: When faced with a tough decision follow your heat, not what you think you should do
CALL ON LION WHEN: You feel particularly stressed out or beaten down by a situation and want to boost your sense of power and self-confidence to deal with the circumstances

IF CRANE APPEARS: Do whatever you need to do to bring greater balance into your life
CALL ON CRANE WHEN: You feel out of touch with your emotions or closed off to your intuitive side

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animal lessons, crane, lion, elephant, prairie dog, albatross, wolf, grebe, elephant, balance, emotions, intuition, decisions, stress, power, self-confidence, discernment, irritations, spiritual growth, cooperation, creativity, temper, service, blocks

Tomato Seafood Soup

Tomato Seafood Soup

1/2 cup chopped onion
1/2 cup chopped green pepper
1 tablespoon olive oil
1/2 teaspoon minced garlic
1 can (14 ounces) diced tomatoes, undrained
1 jar (14 ounces) spaghetti sauce
1 cup salsa
3/4 cup chicken broth
1/2 cup white wine or additional chicken broth
3 teaspoons dried parsley flakes
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 to 1/4 teaspoon pepper
1 package (12 ounces) frozen uncooked shrimp, thawed, peeled and deveined
1 package (8 ounces) imitation crabmeat, chopped or 2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
1 can (6-1/2 ounces) minced clams, undrained

In a Dutch oven, saute onion and green pepper in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, spaghetti sauce, salsa, broth, wine and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
Add the shrimp, crab and clams. Cover and simmer for 5-7 minutes or until shrimp turn pink. Yield: 8 servings (2 quarts).

NOTE:  I have made this with odds and ends of leftover fish, all clams, all crab (both imitation and real) extra clam broth, all shrimp – I am convinced there is nothing you can do to make this taste anything but amazing

Animal Lessons – Sept 15 through Sept 21


IF COCKATOO APPEARS: Bolster your self-esteem by refusing to demean, put down, or criticize yourself for at least one full day
CALL ON COCKATOO WHEN: You’re in a situation that requires you to exude a supreme degree of confidence


IF JAGUAR APPEARS: Let go of whatever isn’t working any more in your life, by doing so you’ll reclaim your power
CALL ON JAGUAR WHEN: You have doubts, fears, or hesitation about claiming your power and standing fully in it


IF LLAMA APPEARS: Take time for yourself – this may necessitate that you turn down requests from others for your time and/or assistance
CALL ON LLAMA WHEN: People are coming to you with their problems, and you want to help them without feeling overwhelmed or overburdened


IF PORCUPINE APPEARS: Trust that you’ll be respected as long as you respect others
CALL ON PORCUPINE WHEN: You are taking things to seriously and you need to loosen up and be more casual about everything


IF BELUGA APPEARS: This is not the time to go it alone, but a time to rely on the support and encouragement of family members or a group of friends
CALL ON BELUGA WHEN: You want to call in any of your spirit helpers for guidance, protection or comfort


IF TOAD APPEARS: You have much more available to you in terms of skills, experience, and inner strength than you are aware of
CALL ON TOAD WHEN: You are going through a rough transition and want to clear out anything that is no longer useful


IF EEL APPEARS: You’re going to embark on a spiritual journey in the near future, one that has the potential to change your sense of who you are so profoundly that others may not recognize you
CALL ON EEL WHEN: You’ve been thinking and analyzing too much

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Animal Lessons – Sept 8 through Sept 14

IF DINGO APPEARS: Rather than judging yourself for your errors and mistakes, look for what you’ve learned from them
CALL ON DINGO WHEN: You are finding it difficult to accept what life has brought your way, feeling victimized by these occurrences, yet wanting to regain a sense of power

IF GIBBON APPEARS: Your family needs you and your undivided attention now, whether it’s obvious to you or not
CALL ON GIBBON WHEN: You have a fear that you don’t want to confront, but instead want to work around it

IF MOOSE APPEARS: You can feel proud of your recent accomplishments and share them enthusiastically with others, not to be boastful or competitive, but for the simple joy of sharing
CALL ON MOOSE WHEN: You tend to be too self-critical, putting yourself down in thought or word, and need to remind yourself of your positive characteristics

IF BARRED OWL APPEARS: Make your intention cooperation, rather than competition, or rivalry, in your relationships with everyone
CALL ON BARRED OWL WHEN: You want to build your self-confidence without getting too brash or overbearing


IF SEAHORSE APPEARS: You are being called upon at this time to sacrifice your own needs to be in service to another person or cause
CALL ON SEAHORSE WHEN: You want to feel a more secure and stable foundation in your life

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IF WOMBAT APPEARS: You have all the resources you need for the changes going on in your life right now, BUT you might have to dig a bit to find them
CALL ON WOMBAT WHEN: You are feeling intimidated, bullied or pushed around in some way


IF BLACK WIDOW SPIDER APPEARS: It’s time for a fresh perspective on what you are doing, perhaps even a perspective that is contrary to your usual way of thinking and of seeing things
CALL ON BLACK WIDOW SPIDER WHEN: There is some confusion and lack of clarity in an important relationship that has you on edge

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My Hunt for the Giant Yellow Rubber Ducky

yellow rubber ducky

The 61 foot bright yellow Rubber ducky lead the parade of tall ships into Los
Angeles Harbor on August 20th. He stole the show and was taller than the tall
ships. They lost count of how many people came to see the Ducky. Driving and
parking in the Harbor was a nightmare from all accounts.

I thought about ‘doing ‘ the duck visit for Labor day weekend. Couldn’t talk any
one into going with. We all new the crowds would be bad. I thought I’d lost my
one and only chance to check out the ducky.

It seems the duck was so popular that they decided the ducky should stay in the
Harbor for another week. Way cool I’ll get to see the ducky for myself. But
where in the Harbor? It’s a very large shipping port and the ducky was making
some special appearances here and there.. I searched for news of the ducky’s
where abouts for two days before finding his ‘Ducky Schedule’ hidden on the
Harbors website.

Each day was a ducky special event, Selfie Day with the Duck, “Save-a-Bird”
Day, with the Duck, and the International Bird Rescue.Canned Food Drive with
the Duck. Dress Like a Duck Day, Youth Duck Day. Duck Dance Day and
Goodbye to the Duck

Today I grabbed a few canned foods from the pantry and drove to the Harbor
to see what it was about a big yellow ducky that made so many people and
children smile.

You couldn’t have missed the Duck if you’d tried. There he was in all his duckly
glory, tied up to a dock with a small green park area just in front of him. I drove
past flipped a U turn and parked right on the street. I grabbed my camera and
went to see the duck.

As soon as I got out of the car and gazed at the duck, it hit
me just how big the yellow rubber ducky is. Wow, big ducky!!!!. I started shooting
pictures and walking through the small park so I could access the dock next to
the duck. The duck kept getting larger .

There were all types of people there smiling, and laughing. Locals with lots of
ink and long hair were giggling like the kids who were running all over jumping ,
talking to the duck and getting their picture taken by parents who were also
smiling. There were lots of tourists types and even two city counsel members, ( I
think) in suits having their picture taken by a couple reporters in front of the
duck. Yes, they were also smiling..

I sat on a wooden bench under a beautifully blue sky on a warm California day
looking at the people smiling and laughing at a 61 ft tall duck, taking photo’s and
all of a sudden I realized I was smiling and happy too.. I think it’s a magic duck
now that I have been under it’s spell. I am so glad I got to see this special yellow rubber ducky. It was an awesome afternoon

I have heard there is a 25 meter tall white rabbit named moon and a 21 meter
hippo floating in the Thames River in London too.

About the creator

Florentijn Hofman is a Dutch artist. He is known for playful urban installations such
as the Rubber Duck. Florentijn Hofman was born in 16 April 1977 in Delfzijl in the


HAH Dani

Animal Lessons – Sept 1 through Sept 7


IF KIWI APPEARS: Do a walking meditation outside for at least 15 minutes each day for the next few days, walking more slowly and consciously than usual, synchronizing your breath with your pace
CALL ON KIWI WHEN: You are in a situation where you have the choice to sacrifice something of yourself – your desires, preferences, needs or material goods – out of love for someone else


IF COUGAR APPEARS: You are being called upon to provide leadership to your family, friends, community, or the world as a whole
CALL ON COUGAR WHEN: You need help in balancing your personal power with tact, patience, gracefulness and clear intention


IF SCORPION APPEARS: In order for the changes you are going through to go smoothly, contain and control your temper and passions at this time
CALL ON SCORPION WHEN: You’re pondering the mysteries of life and death and trying to develop an understanding of these


IF ANTELOPE APPEARS: Be cautious around anyone with harsh or aggressive energy
CALL ON ANTELOPE WHEN: You feel blocked or stymied in your efforts and need to take action to get things moving


IF MEADOWLARK APPEARS: Expect some good news or a pleasant surprise very soon
CALL ON MEADOWLARK WHEN: You wake up in a bad mood and want to cheer up


IF BABOON APPEARS: Significant teachings will come about as a result of what you initially thought were foolish mistakes
CALL ON BABOON WHEN: You’ve done something you regret, and you want to figure out why you did it and what there is to learn from the experience


IF GECKO APPEARS: When you’ve tried and tried to get through to someone or resolve a problem and it’s not working, it’s best to detach and move away from the situation
CALL ON GECKO WHEN: You want or need to get a different perspective on a situation

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Animal Lessons – August 25 through August 31

IF CHAMELEON APPEARS: This is a time for you to stay in the background, be patient, and not show your true colors
CALL ON CHAMELEON WHEN: You’re in a situation where you want to blend in and not be noticed

IF HIPPOPOTAMUS APPEARS: It’s very important that you don’t deviate from your path right now, so stay true to yourself and do’t let anything distract you
CALL ON HIPPOPOTAMUS WHEN: You are preparing to throw yourself into a challenging but gratifying project that will allow you to express your artistic side


IF ORANGUTAN APPEARS: Whatever your needs are, do your best to be creative and use the available resources you find in your immediate area
CALL ON ORANGUTAN WHEN: You feel the need for some compassionate and tender nurturing

IF COBRA APPEARS: You are faced with an important choice right now, so be sure to strike when the time is right, and don’t hesitate when your gut tells you it is time
CALL ON COBRA WHEN: You need to make a quick decision, whether it be about an unexpected opportunity, or the veracity of a person or situation, and follow it up with action


IF ROADRUNNER APPEARS: Be sure to take care of yourself first before attempting to take care of others; that way you can be completely present when you are in service to them
CALL ON ROADRUNNER WHEN: You need to not take yourself so seriously and learn the art and skill of laughing at yourself


IF CARIBOU APPEARS: There is something bugging you, and you need to address whatever it is and either try to change it, get away from it, or surrender to it
CALL ON CARIBOU WHEN: You’ve resolved to eliminate some self-limiting or self-defeating habits or patterns and you’re ready to start the process


IF SALMON APPEARS: You may experience some sort of loss such as a relationship or a move, yet this will precede a new beginning
CALL ON SALMON WHEN: You feel you are “going against the flow” in some area of your life, and you need help and encouragement to persevere
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